We treat neck pain at the source – with tailored therapy designed to relieve pain, improve mobility, and prevent future issues.
Anatomy Of The Neck
Your neck supports your head, protects your spinal cord, and allows movement—but this mobility also makes it prone to strain and injury. Muscle tension, misalignment, or disc issues can cause pain that radiates to the shoulders, arms, or head. Lasting relief often requires more than rest—it needs a targeted plan that treats the root cause.
What Causes Neck Pain?
Muscle Strain
Overstretching or tearing of muscle fibers causing pain and weakness.
Muscle Tension
Persistent muscle tightness often from stress, overuse, or poor posture.
Cervical Disc Herniation
Displaced neck disc pressing nerves causing pain and numbness.
Cervical Spondylosis
Age-related neck joint degeneration causing stiffness and nerve irritation.
Whiplash Injury
Sudden neck movement causing ligament, tendon, or muscle injury.
Pinched Nerve
Nerve compression causing pain, tingling, or numbness in affected area.
Cervical Radiculopathy
Nerve root compression in neck causing pain and arm weakness.
Postural Dysfunction
Poor posture causing muscle imbalance, pain, and movement restriction.
Cervicogenic Headaches
Headaches originating from neck problems or spinal misalignment.
Myofascial Pain
Muscle pain from tight bands or trigger points within tissue.
Torticollis
Twisted neck position causing pain and restricted head movement.
Neck Strain
Overstretching or tearing neck muscles causing pain and stiffness.
Neck Sprain
Ligament injury in neck causing pain and limited movement.
Myofascial Trigger Points
Painful muscle knots causing localized or referred discomfort.
Wry Neck
Abnormal, tilted head position often from muscle spasm.
How Physical Therapy can help?
Physical therapy is a proven, non-invasive approach to relieve neck pain and improve function. At Liberty Physical Therapy, we focus on:
✔ Reduce pain and inflammation
✔ Improve posture and spinal alignment
✔ Restore mobility and range of motion
✔ Strengthen supporting muscles
✔ Teach ergonomic and lifestyle changes to prevent recurrence
Do You Accept Health Insurance?
We accept PPO/POS plans for most insurance companies. Although most insurance companies cover physical therapy, what they cover varies greatly. Please call us at 201-366-1116 or complete below form so we can verify your specific plan benefits.
Patient Testimonials
Participating member of world renowned
Hospital for Special Surgery & Mount Sinai.
NY & NJ’s leading doctors trust us with the care of their patients
Say Goodbye to Neck Pain
Liberty Physical Therapy is Jersey City’s largest and premier physical therapy center – with locations next to Grove St & Journal Square PATH Stations and minutes from Jersey City Heights, Exchange Place, Newport. Our team of specialists have extensive experience treating all types of neck pain, from chronic discomfort to acute injuries.